Meditation in Chen taijiquan
In what ways is the taijiquan form a kind of meditation and should other forms of meditation also be practised?
Posts
Four Chen cousins and their forms
The body mechanics of four 19th generation Chen cousins performing xinjia yilu
Chen Fake’s students’ forms
Comparing Chen Fake’s student’s mechanics in the first few movements of xinjia yilu
Rooting and extending the mind beyond your body
What does it mean to root the body and extend your mind beyond the limits of your body?
What is qi?
What is qi and is it important in taijiquan?
Grinding out the skill
Grinding out the skill and deliberate practice
The beginning the form posture is wuji meditation
Zuowang meditation and Chen Xin on the beginning posture
Chen taijiquan resources and schools
Learning more about Chen style taijiquan