Meditation in Chen taijiquan
In what ways is the taijiquan form a kind of meditation and should other forms of meditation also be practised?
In what ways is the taijiquan form a kind of meditation and should other forms of meditation also be practised?
The body mechanics of four 19th generation Chen cousins performing xinjia yilu
Comparing Chen Fake’s student’s mechanics in the first few movements of xinjia yilu
What does it mean to root the body and extend your mind beyond the limits of your body?
What is qi and is it important in taijiquan?
Zuowang meditation and Chen Xin on the beginning posture
Grinding out the skill and deliberate practice
In what ways is the taijiquan form a kind of meditation and should other forms of meditation also be practised?
What is qi and is it important in taijiquan?
Zuowang meditation and Chen Xin on the beginning posture
Learning more about Chen style taijiquan
What does it mean to root the body and extend your mind beyond the limits of your body?